How do I study with focus and concentration and avoid distractions and procrastination?

10% of times , it's just that you are in the wrong field, pursue something else

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

Byeeeeeeeeeeeeeee…Aarav Sharma

If a person stops thinking one or two words in a second or half second means he had stopped thinking for half second?

Don't forget to upvote for the answer to reach other 🧠s

90% of times, you are just lazy to work hard enough.

Life is not a race,it's a puzzle

I caught my husband of 20 years looking at inappropriate pics of women on TikTok or Instagram. I'm not sure., but when I told him he got mad and made excuses of why they popped up. I then told him how I've snuck on his phone and saw what he's been looking at . We had a horrible big fight. I asked him why did he even marry me when I see the type he likes . Nothing like me, I'm petite, blonde and blue eyes. These women are dark haired dark eyed and have curvy bodies, large breasts, etc. I just don't feel the same about him after this. I can't get over this

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

Do you feel uncomfortable when you come across cross dressers?

If you are not getting ahead of other guys, don't get disheartened

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

Too often, Black patients get late diagnoses of deadly skin cancer - The Washington Post

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.